Ingredients
For the Filling
1 tbsp vegan butter or olive oil
2 cups mushrooms, finely chopped (cremini, white, or portobello)
½ cup carrots, diced
2 celery stalks, chopped
3 cloves garlic, minced
1 small onion, finely diced
1 tsp fresh thyme (or ½ tsp dried thyme)
1 tbsp gluten-free flour (or all-purpose flour)
1 cup vegetable broth
1 to 1½ cups cooked lentils (brown or green)
½ cup fresh or frozen peas
½ tsp sea salt, or to taste
¼ tsp ground black pepper, or to taste
For the Garlic Mashed Potato Topping
3 cups mashed potatoes (made from about 4 large potatoes)
2 tbsp vegan butter
2–3 cloves garlic, roasted or sautéed
¼ cup unsweetened plant milk (as needed for texture)
Salt to taste
Instructions
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Preheat the oven to 400°F (200°C).
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Cook the vegetables: In a large skillet, heat vegan butter or olive oil over medium-high heat. Add mushrooms, carrots, celery, garlic, onion, and thyme. Cook for 10–12 minutes, stirring occasionally, until the veggies are tender and fragrant.
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Thicken the filling: Sprinkle the flour over the cooked vegetables and stir well to coat. Slowly pour in the vegetable broth while stirring continuously. Simmer for 5 minutes until the mixture thickens slightly.
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Add lentils and peas: Stir in the cooked lentils and peas. Season with salt and pepper. Adjust seasoning to taste. Remove from heat.
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Assemble: Spoon the lentil-mushroom filling into a medium baking dish. Spread the mashed potatoes evenly on top, smoothing or creating patterns with a fork.
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Bake: Place in the oven and bake for 15 minutes.
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Broil: Switch the oven to low broil for 3–5 minutes, just until the top is golden brown. Watch closely to prevent burning.
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Cool & Serve: Let the Shepherd’s Pie rest for a few minutes before serving. Enjoy warm!
Notes
- Make it ahead: Assemble the pie a day before, refrigerate, and bake just before serving.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Reheat: Warm in the oven at 350°F (180°C) for 10–15 minutes or microwave individual portions.
- Freezer-friendly: Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
- Variations: Try mashed sweet potatoes or cauliflower for a fun twist. Add green beans, corn, or crumbled tempeh for extra texture.
- Prep Time: 10 min
- Cook Time: 35 min