Ingredients
For the chili:
½ tablespoon olive oil
3 cloves garlic, minced
1 medium yellow onion, chopped
1 large carrot, diced
1 red bell pepper, diced
1 (4 oz) can mild green chiles
1 medium sweet potato, peeled and cut into ½-inch cubes
2 ½ tablespoons mild chili powder
1 tablespoon ground cumin
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon smoked paprika
¼ teaspoon cayenne pepper (optional, for heat)
¼ teaspoon salt, or to taste
Freshly ground black pepper
1 (28 oz) can crushed tomatoes (fire-roasted if possible)
¾ cup vegetable broth or water (use ¼ cup for slow cooker)
1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can kidney beans, rinsed and drained
1 heaping cup frozen corn
Optional toppings:
Tortilla chips
Shredded cheese or vegan cheese
Fresh cilantro
Lime wedges
Diced avocado
Greek yogurt or vegan sour cream
Instructions
-
Sauté the vegetables:
In a large pot, heat olive oil over medium-high heat. Add onion, garlic, carrot, bell pepper, sweet potato, and green chiles. Cook for 5–7 minutes, stirring occasionally, until the vegetables begin to soften. -
Add spices:
Stir in chili powder, cumin, oregano, garlic powder, paprika, cayenne pepper, salt, and black pepper. Cook for 30 seconds to let the spices bloom and release their flavor. -
Build the chili:
Pour in crushed tomatoes, broth (or water), black beans, kidney beans, and corn. Stir well to combine. -
Simmer:
Bring to a gentle boil, then reduce heat to low. Cover and simmer for 30–45 minutes, stirring occasionally, until the chili thickens and the sweet potatoes are tender. -
Taste and adjust:
Taste your chili and adjust seasonings as needed — add more salt, spice, or a splash of lime juice for brightness. -
Serve:
Ladle into bowls and top with your favorite garnishes. Enjoy hot!
Notes
- To keep it vegan: Use dairy-free yogurt and vegan cheese for toppings.
- To make it spicier: Add more cayenne or toss in diced jalapeño with the vegetables.
- Freezing tip: Cool completely before freezing to preserve texture and flavor.
- Batch cooking: This recipe doubles easily — perfect for feeding a crowd or storing extra portions.
- Prep Time: 10 min
- Cook Time: 45 min